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Looking for an introductory guide to manifestation for beginners? This post covers the main key points when it comes to manifestation for beginners, so that you can get a general understanding of what manifestation is, and now to start incorporating it in your life. This is your manifestation 101 guide, perfect to start your manifestation journey!

Manifestation for beginners

manifestation for beginners

Date published: April 7 2021

Looking for an introductory guide to manifestation for beginners? This post covers the main key points when it comes to manifestation for beginners, so that you can get a general understanding of what manifestation is, and now to start incorporating it in your life. This is your manifestation 101 guide, perfect to start your manifestation journey!

manifestation for beginners

As manifestation becomes more and more talked about, this may be something that starts to pique your interest.

At first, this is something that can definitely seem a little bit more “out there”. But once you start to get a better understanding of how it works, and start seeing results in your life, it becomes evident that this is a very real thing.

I remember when I first discovered manifestation, I was excited, empowered, but also confused. I was asking myself if manifestation actually worked? How does it work? And how do I start to implement this practice into my life for success?

After years of research and practice, I now have a much better understanding of manifestation and the law of attraction.

My intention with this manifestation 101 guide is to answer all of these questions for you, so that you can start your manifestation journey, equipped with the information you need at this stage.

This post is all about manifestation for beginners!




Manifestation for beginners

What is manifestation?

First and foremost, what is manifestation?

Manifestation is the concept of bringing something here, that is not yet here. In other words, bringing your dreams and goals to reality.

Another way of explaining this is perceiving of something that you weren’t perceiving of before. If you start studying quantum physics, you’ll understand that yes, we can “create” reality, as in perceiving something we weren’t perceiving before, however it was always there, simply in the form of energy.

Now, we won’t be diving into quantum physics here (if you want to dive deeper in quantum physics, I’ll link a couple of my posts on this topic below), but just know that manifestation is the concept of creating something new in your reality.

A great beginner resource

manifestation methods

A great beginner resource for you to start with if you haven’t yet watched it is The Secret (I believe it is available on Netflix, and you can also watch it here on youtube).

The Secret is a very well-known movie when it comes to manifesting and the law of attraction (which we’ll get to in a minute), that gives a general explanation as to what manifestation is, how to start practicing it in your life, as well as examples of what’s possible for you.

I also have a couple posts on The Secret, which I’ll link down here for your convenience.

The Secret is the movie that introduced me to the whole concept of manifestation (I had no idea about it before), and is a great beginner resource that I recommend to everyone who is starting their manifesting journey.

The law of attraction

manifestation techniques for beginners

Let me introduce you to the law of attraction - the force that makes manifestation happen.

Now, the law of attraction is a topic that we can go super deep with, but as this is a beginner’s guide, I will keep this to the points that are more relevant from a beginner’s standpoint. 




The law of attraction states that like attracts like. Everything in our world is made up of energy and frequencies, and like frequencies attract like frequencies.

Meaning that you’re attracting to you things, events, circumstances, and situations that reflect back to you the state that you’re in. Your state being your thoughts and feelings.

In other words, your thoughts and feelings create your reality. How you think and feel will determine your experience.

For example, the more things you find to be grateful for, the more things that will happen around you that will reaffirm your feelings of gratitude.

manifestation 101

On the other hand, the more things you find to complain about, the more things that will happen around you that will reaffirm your feelings of frustration and being upset.

You are perceiving and experiencing the reality that is a reflection of your thoughts and feelings.

The manifestation formula is:

Thought + feeling = manifestation

What your thoughts and feelings are expressing, you will experience more of in your reality.

So if you want to make a change in your life, and manifest a specific result, whether it be a change of career, attracting your perfect partner, becoming healthier, attracting financial abundance, etc., you’ll want to calibrate your thoughts and feelings to this result.

For example, if you want to attract your perfect partner, ask yourself what thoughts would you be thinking if this was already part of your life? And what feelings would you be feeling if this was already part of your life? And start to live from the state of those thoughts and feelings!

That’s the law of attraction explained in a nutshell. If you’re looking to expand your knowledge on this topic, I recommend checking out the law of attraction school, where you’ll get an extremely comprehensive understanding as to how the law of attraction works, and exactly how to use it in your life for success!

Law of Attraction School

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law of attraction school banner mobile

A word of caution

With all that being said, I’m going to leave you with a word of caution - a common mistake that is made when it comes to manifesting, that can completely ruin your manifestation power.

And that is that: you cannot be in a state of lack.

Meaning, when you want something, when you desire something, you have got to match your thoughts and feelings as though you already have it - not as though you’re asking for it.




Let me give you an example. Again, say that you want to manifest your perfect match. You’d want to be in a state such as:

“I feel so happy that I have finally found my perfect match”, “I’m so excited to wake up each day and to be around this person”, etc.

VS

“When is my perfect match going to come?”, “Why do I always attract people that it never works out with?”

You see the difference? The first state is already calibrated to having the result, and the latter is not. The first state is very likely to attract their perfect match, while the latter is very likely to attract more people that it “never works out with”.

Both started with the thought of “I want to attract my perfect partner”, but ended up with two different sets of feelings. Remember, the manifestation formula is thoughts + FEELINGS. You have got to align your feelings with what you want to feel and experience. If you keep re-affirming that you’re in lack (don’t have it yet), you’ll keep getting the results that reflect this (more lack).

Your words and feelings are powerful! Calibrate them to the result you want, and you’ll start to experience this result in your life!


This post was all about manifestation for beginners. You now have a foundational understanding of what manifestation is, how to use it in your life, as well as a couple resources to get you started!

manifestation for beginners
manifestation for beginners
manifestation for beginners

Welcome to the Fituristically Her blog, where we talk about all things Law of Attraction, spirituality, mindset, and more!

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